Adele Robertson | Yoga Teacher | Yoga United Holidays
539
page-template,page-template-full_width,page-template-full_width-php,page,page-id-539,page-child,parent-pageid-459,qode-quick-links-1.0,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-theme-ver-11.1,qode-theme-bridge,wpb-js-composer js-comp-ver-5.1.1,vc_responsive

Adele Robertson

Adele Robertson gives an approach to teaching yoga that makes the class accessible for all levels of experience.

‘Shamatha meditation’ teaches us how to look at the mind and let go of unnecessary mental activity. Adele will share some of these practices which relax and sooth the mind. Sessions are suitable for both beginners and experienced meditators.

Adele is an experienced British wheel of yoga qualified teacher and has studied with the Mahasiddah Yoga group in Oxford as well as the teachers of the Karma Kagyu lineage. Adele loves to share what she has learnt during her journey through teaching yoga and meditation.

Teaching Yoga in Somerset since 2005 Adele has undertaken specialist qualifications with the British Wheel of Yoga in ‘Meditation’, ‘Pranayama’ and ‘Teaching Yoga to pregnant women’ and ‘Teaching Yoga to children’. She now enjoys a varied working life, teaching weekly classes to all ages, from mothers with babies and children, to adults, pregnant women and the elderly.