Catherine Annis | Yoga Teachers | Yoga United Holidays
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Catherine Annis

We are delighted to welcome back for a fourth time, one of our favourite teachers – Catherine Annis.

Her daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine allowing you to feel free in your body again.

Originally a professional dancer, Catherine discovered her love for yoga as a teenager and has been practicing for more than 35 years.

In this time, she has explored methods such as Sivananda, Iyengar and Ashtanga giving her a perfect understanding in body alignment and relaxation of the body.

Catherine is a member of the yoga teacher training faculty and sits on the teacher advisory committee at London’s top yoga studio, Triyoga.

She is well known for her imaginative and practical approach to yoga. She eventually gravitated to the teachings of Vanda Scaravelli and has created of the few Scaravelli inspired yoga teacher training intensives.